Next Level Training

Next Level Training Program

As part of our Next Level Training Program, we will be launching a series of new Development Programs at Washington Premier Soccer Club. At Washington Premier, it is our goal to provide the player with the environment, the coaching and the support they need to become a competent player who has the skills to enjoy the game.  We want to provide every player with the opportunity to work on all aspects of their game as an individual which they may not always receive in their team training which tend to focus more on tactics.

The next level training programs are designed to develop the complete player. The nature of the extra individual training programs is to place each player in groups with a high level of training with greater intensity and focus. The expectation is that we only want the serious player to participate in these programs that have a personal goal of playing at the Professional and Collegiate level and the preparation of each player is applied accordingly to those standards.

Circuit training and how it works:

The circuit training method to improve fitness and technique is a unique way for the coach to achieve a number of objectives simultaneously.  It also gives the coach a chance to enliven the training routine.  A circuit consists of a number of stations at which different exercises are to be performed.  It is important for the players to perform to the best of their abilities at each station, so jog between stations to lower the breathing and pulse rates, yet stay on the move.  A thorough warm-up will always precede the exercises.  Coaches explain to the players how to execute the exercises at each station before beginning.  

Your child will not be bored when they do the circuit training, the players will move through the stations to work different aspects of their game with little to no rest between stations. Each station has a different topic and the duration will be 20 minutes in each designated area.

Area each station will target:

Each station will work on a different technical area of the game.

  • Goal Scoring and Finishing
  • Ball Mastery and Footwork
  • Skills, Tricks and Ball Control
  • Speed Agility and Plyometrics

What else should I know?

  • Cost: $150
  • Age Groups:  U10-U15
  • Player Level :  Next Level Training programs is for the serious player who wants to elevate his/her game
  • Dates:  Oct. 12, 19, 26 and Nov. 2, 9 and 16
  • Time:  5:40-7:30 PM.   Players will stretch and warm up the first 15 minutes and then start the circuit training at 6PM sharp!
  • Head Circuit Training Coaches:  Roy Lassiter, Michael Donne, Kate Green and Kevin Skinner
  • If you are looking for a full body soccer workout then circuit training is the answer for you. Over the 6 weeks, each Circuit Training session will help players  fast track their ability to drastically improve their soccer skills and ultimately take their soccer performance to the next level!

2018 WINTER SESSION DATES

January 12, 19, 26 and February 2

WHERE: WPFC Fields located at 5702 44th St. East, Puyallup, WA 98371

WHO: Boys & Girls ages 6-13

TIME: 6:00-7:30

STAFF: Washington Premier Coaches and other qualified staff.  Curriculum designed and developed by WPFC’s soccer leadership.  Ratio no more than 1:12

COST: $80 *includes a free T-Shirt